Homemade, with a nutrition label that typically has between 4 to 6 ingredients and more energy than you'll find in most synthetic equivalents. Why do we love these running nutrition gels and spreads so much? So many reasons, but they are truly the most delicious and all natural running energy nutrition fuel you will ever try! Our favorite flavors include Hazelnut Banana, Cacao Almond, and Sweet Potato Oregano. Which are yours?